Shabad Kaur Khalsa, LCPC, LMFT, E-RYT 500, C-IAYT

Psychotherapy for Adult Individuals and Couples

Chicago, IL 60613 USA

773-489-3273

Shabad Kaur Khalsa is a Licensed Clinical Professional Counselor, Licensed Marriage and Family Therapist, Expressive Arts Therapist, Experienced Registered Yoga Teacher, 500 hour level, 27 Years of Experience Counseling Individuals, Families

She sees therapy as a sacred space and a unique relationship, offering hope and healing for those who are carrying pain in their heart, their psyche and their soul. It takes courage to enter that space for the grace of healing to occur, so she is committed to establishing a sense of safety for clients. She provides a space of deep listening and honest reflection.

Reserve your spot in the next series!

Yoga for Emotional Wellness
Exploring 'The Book of Alchemy'

5 Week Series for Women
Tuesdays, 5/27 - 6/24
6:30-8:15 pm CST

With Shabad Kaur Khalsa, LCPC, LMFT, E-RYT 500, C-IAYT

Via Zoom

Jon Batiste's wife, Suleika Jaouad, is the author of the book "The Book of Alchemy: A Creative Practice for an Inspired Life". The book explores the transformative power of journaling and creative practices, drawing from Jaouad's own experiences with cancer and finding inspiration through her creative pursuits. The Book of Alchemy is broken into themes ranging from new beginnings to love, loss, and rebuilding, and contains many essays from creative people and sparks reflection on how a creative response can be found in every moment of life.

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In this series we'll explore various essays from this wonderful book and share some journaling exercises and art-making in relation to the themes. Release stress and bring more resilience into everyday life through breath-work, meditation and Kundalini Yoga. Invite the healing connection with Shakti (sacred female) community! All levels welcome.

(Participants will be encouraged to purchase the book before the series or borrow it from their local library.) 

Series Fee: $200, Pre-registered only.
Pro-rated fee available if you notify me in advance of dates you anticipate missing.

 Please email me ASAP to register!

shabadkaur@shabadkaur.com