Reserve your spot in the next series!
Yoga for Emotional Wellness
The Power of Words!
6 Week Series for Women
Tuesdays, 3/25 - 4/29
6:30-8:15 pm CST
Via Zoom
With Shabad Kaur Khalsa, LCPC, LMFT, E-RYT 500, C-IAYT
In this series we'll explore aspects of written narrative, spoken word, poetry, mantra, word-play and art-making in relation to language. Release stress and bring more resilience into everyday life through breath-work, meditation and Kundalini Yoga. Invite the healing connection with Shakti (sacred female) community! All levels welcome.
Series Fee: $240, Pre-registered only.
Pro-rated fee available if you notify me in advance of dates you anticipate missing.