Shabad Kaur Khalsa, LCPC, LMFT, E-RYT 500, C-IAYT

Psychotherapy for Adult Individuals and Couples

Chicago, IL 60613 USA

773-489-3273

Shabad Kaur Khalsa is a Licensed Clinical Professional Counselor, Licensed Marriage and Family Therapist, Expressive Arts Therapist, Experienced Registered Yoga Teacher, 500 hour level, 27 Years of Experience Counseling Individuals, Families

She sees therapy as a sacred space and a unique relationship, offering hope and healing for those who are carrying pain in their heart, their psyche and their soul. It takes courage to enter that space for the grace of healing to occur, so she is committed to establishing a sense of safety for clients. She provides a space of deep listening and honest reflection.

Yoga for Emotional Wellness
Theme: Nature-Inspired Parts Work

6 Week Series for Women
Tuesdays, 9/15 - 10/20
6:30-8:15 pm CST

With Shabad Kaur Khalsa, LCPC, LMFT, E-RYT 500, C-IAYT

Via Zoom

Celebrate the transformative season of autumn as we explore our relationship with the beauty of the natural world and the various internal parts of ourselves. (Inspired by Internal Family Systems framework.) Recognize the inner critic, also parts that are anxious, people-pleasing, or angry. Release your stress through Kundalini yoga and breathwork, journaling activities, small group interaction and creative art expression. Strengthen yourself in community with other conscious women! All levels welcome. Pre-registered only.

Series Fee: $240 ~ Payment by Zelle or Paypal:
shabadkaur@shabadkaur.com
(Pro-rated fee offered for any anticipated dates of class absence.)

Register:
shabadkaur@shabadkaur.com
773-480-3273

Shabad Kaur teaches a regular Drop-in (In-Person) Yoga Class:

Heart & Soul Kundalini Yoga for Women
Heaven Meets Earth Yoga

Saturdays, 8:30-9:30 AM

(At ‘Beautiful, The Breathing Space’)
2736 Central St, Evanston, IL

Register Here